Entries by teresa

CCK Client Testimonial Promotion: How to Win $100 Free Food!

Calling all past and present CCK clients: We’re running a client testimonial promotion for the month of July!  We want to trade your story with our kitchen for a chance to win one of two, $100 CCK Gift Cards! Or at the very least, earn a $5 account credit off your next order from our kitchen! Why […]

Detox Your Retox: Summer Detox Special

Summer is a time to enjoy yourself! The sun shines, the fireworks sparkle and smiles are abundant. As are the snacks, treats, drinks, vacations and disrupted routines! And trust us, it’s fiiiiine! Being healthy does not need to be boring. Teresa, CCK founder, has devoted her life to discovering how to maximize fun, all the […]

Vegetarian Meal Prep: Your Guide to Simple Roasted Veggies!

At the core of the Clean & Colorful Kitchen is a passion deeply rooted in improving human health by providing access to higher quality food. So whether you order your meals from us or prepare for yourself, this post will help make vegetarian meal prep easier for you! Perks of Eating by Color Shifting your […]

The 41 Best Protein Sources for Vegan Meal Prep

As a Vegan or Vegetarian, it’s likely you’re tired of answering the question “But, where do you get your protein from?!” As one of San Diego’s Best Vegetarian and Vegan Meal Prep companies, we’re happy to answer that one for you! Feel free to bookmark this one and pass it on the next time you’re […]

The Best Healthy Meal Prep Delivery Services in San Diego

Healthy eating day in and day out is not easy. In fact, depending on your lifestyle, it can be downright hard! Junk food is tempting, cheap and easy to find on every counter and corner. Conversely, vegetables and whole grains need to be washed, chopped and cooked. There’s shopping and cleaning…you know the drill. But […]

Meal Prep San Diego: DIY Meal Prep vs. Healthy Meals Delivered

We live in a society that makes eating healthy difficult and expensive while it’s very easy to stuff yourself full of cheap junk food. It’s no secret that eating fresh, healthy, veggie heavy food takes commitment and a little bit of work. There is planning, shopping, chopping, cooking, and cleaning involved. But if you’re like most […]

A Hearty Clean & Colorful Breakfast Recipe!

What’s better than an easy weekend morning with time to relax with some coffee and cook up a big, yummy, clean and colorful breakfast!? This Sweet Potato Turkey Hash is one of our all-time favorites! It looks complicated and fancy, yet it’s so simple to make and requires just a few, easy to find ingredients. […]

Clean & Colorful Healthy Summer BBQ Recipes

YEsssss!!! It’s officially BBQ Season! Summer Solstice has passed, the sunshine is out, the heat is on and we are in the thick of Summer fun. From the 4th of July through Labor Day, chances are, you’ll see your fair share of BBQ fiestas! And as us health concious folks, you’re probably aware these aren’t always […]

Is a Summer Detox Kit Right For You?

Summer is crazy. Crazy fun right? School’s out, vacations are on the horizon and BBQ’s are a plenty! And nothing beats feeling good in your own skin basking in the Summer sunshine. Yet, healthy eating can so easily fall to the wayside as our schedules are in short – totally out of whack! This is […]