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Kitchen Chat and more…
Kitchen Chat and more…
What’s better than an easy weekend morning with time to relax with some coffee and cook up a big, yummy, clean and colorful breakfast!? This Sweet Potato Turkey Hash is one of our all-time favorites! It looks complicated and fancy, yet it’s so simple to make and requires just a few, easy to find ingredients.
This breakfast is hearty and satisfying and a way to level up the traditional pancakes, bacon and eggs. This nutritionally dense meal is loaded with color and the phytochemical power boost that comes with it! Just a few simple swaps to increase your veggie consumption can go a long way towards living a healthier lifestyle and might even help you lose a few pounds! By adding color to our lives you’ll be thrilled with how pretty your food is and and your body will be brimming with more natural energy.
Sweet potato hash is always one of my favorite meals to make for breakfast. Plus it’s a crowd pleaser! This sweet potato hash features a variety of colors, locally raised organic turkey from Foster Farms in addition to some pretty delicious over easy eggs for added nutrition, protein and flavor. The macronutrient profile of this dish will help keep you full and satisfied for hours making it a great breakfast or brunch for long weekend days!
Nutrition Facts: Serves 4: 312 calories, 13g fat, 4g fiber, 3g sugar, 25g protein
Nutrition highlights: Sugar Conscious, Dairy Free, Gluten Free, Wheat Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free, No Oil Added, No Sugar Added, Kosher
We don’t use a lot of animal protein, but when we do, we use the best! We’ve formed a relationship with Foster Farms Organic Ground Turkey because they are the only California-grown, organic, fresh ground turkey and is 93% lean – a healthy, nutritious and lean source of protein. Foster Farms Organic Turkey is USDA-Certified Organic, raised free-range on organic land and fed an organic vegetarian diet with no antibiotics ever. It is 100% natural with no added hormones or steroids and no GMOs. They are based in California’s Central Valley, and has been family owned and operated for more than 75 years.
Become a VIP Subscription client with the Clean & Colorful Kitchen and we’ll be sure to hook you up with vouchers ($9.99 value!) so you can make this turkey & sweet potato hash recipe on your next easy weekend morning!
YEsssss!!! It’s officially BBQ Season! Summer Solstice has passed, the sunshine is out, the heat is on and we are in the thick of Summer fun. From the 4th of July through Labor Day, chances are, you’ll see your fair share of BBQ fiestas! And as us health concious folks, you’re probably aware these aren’t always the “healthiest” of holidays.
And that’s just silly because BBQing is actually a healthy method of cooking, it’s just what we toss in the mix that can muck it up a bit. As you plan your shopping lists this Summer, let me suggest these healthy Summer BBQ recipes. From sides to mains, cocktails to desserts — this is how we at the Clean & Colorful Kitchen plan to celebrate Summer BBQ Season!
Summer is awesome and as nature expects us to bare less clothing to stay cool in the heat, you may as well feel good about it! It’s not a diet or lifestyle overhaul, we’re just talking about simple strategies you can execute to feel good from the inside out — now and forever! Happy Summer!
Summer is crazy. Crazy fun right? School’s out, vacations are on the horizon and BBQ’s are a plenty! And nothing beats feeling good in your own skin basking in the Summer sunshine. Yet, healthy eating can so easily fall to the wayside as our schedules are in short – totally out of whack! This is where a Summer Detox kit can come in handy. They are a healthy way stay on track, slim down or recover from too much summer fun.
Yes, we know that “it’s not a diet it’s a lifestyle” and that a quick fix is never the long-term answer, which is why our residential, healthy meal delivery service is our core business. We also know how good it feels to fill your body with clean, predominately plant based goodness — if even for a short period of time. Pair that with the fact that shorter commitments are easier than long ones, we’ve created two Summer Detox options to help kick your body into high gear this season.
Total win, right? Here are some things to consider as you select which detox is right for you…
Are you ready to see just how great clean eating can make you feel? Order your detox kit today and we’ll deliver it to you on Monday!