Learning to un-process every aspect of food consumption.
Advocates for Higher Quality Food
At our core is a philosophy deeply rooted in improving human health by providing access to higher quality food on a sustainable basis.
With a strong background in holistic nutrition, weight loss and wellness, our Founder Teresa worked in a coaching and consulting capacity for two decades prior to opening the kitchen. She was creating menu plans, recipes, shopping lists and meal prep cheat sheets for her online clients and coaching healthy lifestyle challenges. Her strategy involved methods to help her clients adopt a Clean & Colorful Lifestyle by learning to master the 4 Universal Diet Truths:
While the challenges were successful in helping some clients adopt sustainable a healthier habits, there was also a common frustration and disappointment that would arise. After a few weeks, many clients would end up busy, back in the middle of life and had lost the time, will or skill to continue to meal prep week over week.
“Can’t someone just cook it for me…?!”
… they would plead. She began researching San Diego meal prep services and was not thrilled with what was available at the time. Tired of excuses and always creating solutions and blasting barriers, she decided to open the kitchen to provide the best healthy meal delivery service and create sustainable access to healthy, delicious and convenient meals her clients would excited to eat each week. In March 2017, the Clean & Colorful Kitchen opened the public to deliver these five essential nutrition promises: