Description
A 14-Day Challenge starts that June 1st! If months of quarantine has got you feeling lost, lonely and lumpy, this challenge will help get you back on track and ready to reemerge! This is the product to purchase if you’d like the virtual only support!
Challenge Virtual Support
WORKOUTS
- Live Zoom full body workouts* at 5pm on Wednesdays and 10 am Saturday lead by Ashley
- Targeted, step-by-step workouts published on Instagram by Ashley to do on your own time
- Advice, feedback and support from a live Personal Trainer
NUTRITION
- Digital Plant Forward Meal Plan Blueprint. Includes recipes and shopping list and all the info you need to kickstart your plant forward life!
- Live Nutrition Seminars covering how to make smoothies, salad dressing, clean cocktails and more!
- Visit this page if you live in San Diego and would like prepared meals and smoothie bags.
COMMUNITY
- Bootcamp workouts are with your virtual community
- Live Q&A and weekly check-ins
- Use #quarantinereboot and tag @ashelylane_official and @cleanandcolorfulkitchen to share progress socially
- Prizes valued over $200 for participation!
TRACKING
- 14-Day Printable Tracker to plan meals and track workouts
- Guidance and recommendations for weekly cardio workouts
