- Live Zoom full body workouts* at 5pm on Wednesdays and 10 am Saturday lead by Ashley
- Targeted, step-by-step workouts published on Instagram by Ashley to do on your own time
- Advice, feedback and support from a live Personal Trainer
*Recommend equipment: dumbbells, resistance bands, mini bands. Or, water jugs, wine bottles, cans and body weight modifications provided.
- Digital Plant Forward Meal Plan Blueprint. Includes recipes and shopping list and all the info you need to kickstart your plant forward life!
- Live Nutrition Seminars covering how to make smoothies, salad dressing, clean cocktails and more!
- Optional support from our Kitchen! Add 14-Days of smoothies and a 10% full menu discount!*
*If you opt for CCK Support, you’ll get order 14-Days of smoothies and 10% off our menu for the duration of the challenge! The first half of your smoothies will arrive with your 5/31 order and the remaining with your 6/7 order.
- Bootcamp workouts are with your virtual community
- Live Q&A and weekly check-ins
- Use #quarantinereboot and tag @ashelylane_official and @cleanandcolorfulkitchen to share progress socially
- Prizes valued over $200 for participation!
- 14-Day Printable Tracker to plan meals and track workouts
- Guidance and recommendations for weekly cardio workouts